What are the five types of cereals?

Last Update :2024.06.01

Article Catalog

1. Xiaomi

2. Sorghum

3. Wheat

4. Beans

5. Rice


Millet: High nutritional value, containing vitamins, protein and tryptophan. Sorghum: It has a wide cultivation area in my country, especially in the northeastern region. Wheat: After being ground into flour, it can be made into noodles, steamed buns, bread, biscuits and other foods. Beans: There are many kinds and they are rich in nutrients. Rice: After processing, it becomes rice, which is the first of the five grains.


What are the five types of whole grains
1. Xiaomi

1. Millet

Millet has high nutritional value, contains vitamins, protein and tryptophan, and is very easy to absorb. Therefore, many parents feed millet porridge to their children. Not only is it edible, it can also be used to make wine.

Rice

2. Sorghum

Sorghum is in The cultivation area is relatively wide in my country, especially in the northeastern region. Its grains are edible, its ears can be used as brooms, and its young leaves can be used as feed after being dried. It is very practical and is definitely an economic crop.

3. Wheat

After wheat is ground into flour, it can be made into noodles, steamed buns, bread, biscuits and other foods. It is one of the staple foods of mankind.

Rice

4. Beans

Beans contain There are many kinds of legumes and they are rich in nutrients. Regular consumption of legumes is very good for the body.

5. Rice

After processing, rice becomes the rice that is commonly eaten. It is one of the main staple foods, and half of the people in the world eat rice as their staple food, so it is also one of the five grains. head.

rice


2. Sorghum

3. Wheat

4. Beans

5. Rice










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