What is wild rice, taboos, efficacy and functions
Last Update ：2024.11.21
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It is a very common aquatic vegetable. Planting is usually started in June and harvested for consumption in August or September. The main edible part is its root, which will grow white fruits similar to the shape of radish, which taste light, crisp and tender, and have high nutritional value. However, please note that it is an acidic and cold food, so people with spleen deficiency, cold stomach, and suppurating sores should not eat it, as it will aggravate the condition.
1. What is
1. What is it
Wild rice is a very common aquatic vegetable. It is usually planted from the end of June. It has a short gestation period and can be harvested and eaten in August or September. Its main edible part is its roots, which produce white radish-shaped fruits. It tastes crisp, tender, light, and has high nutritional value.
2. Taboo
Inside the Wild Rice It contains a lot of insoluble calcium oxalate, which is not easily absorbed by the human body. It is not suitable for people with kidney disease, spleen deficiency and stomach cold, diarrhea, nocturnal emissions, etc. It is also an acidic food, so people taking sulfa drugs should not eat it. In addition, people with weak stomach and suppurating sores should not eat it. It is cold in nature and will aggravate the condition.
3. Efficacy
It Its efficacy can be mainly reflected in four aspects. First, it can help you lose weight. It contains relatively low calories, so people who are losing weight can eat it in moderation. Second, it can relieve hangover. It contains hangover-relieving vitamins and has hangover-relieving effect. Third, it can replenish the body and strengthen the body. The carbohydrates, proteins and other nutrients contained in it can play a role in strengthening the body. Fourth, it can beautify the skin. The soya alcohol contained in it can help remove reactive oxygen species contained in the body, thereby preventing the production of melanin. Consistent consumption can achieve beauty effects. It is recommended for people who love beauty to eat it regularly.
2. Taboos
3. Efficacy
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