How to grow bean sprouts, what should you pay attention to?

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1. How to grow bean sprouts

2. What should you pay attention to when eating raw bean sprouts?

Prepare a 2L plastic bottle, rinse the plastic bottle, cut off the bottom of the bottle, and use a needle to poke several small holes in the cap. Prepare 150g of mung beans, rinse the mung beans with water, blanch them in 70°C boiling water for 2 minutes, then pour in cold water to lower the water temperature to about 45°C. Soak the mung beans in clean water for 4 hours. After soaking, take out the mung beans, put them into the prepared plastic bottle, cover it with a black cloth, and rinse it every 4 hours until the bean sprouts sprout.

1. How to grow bean sprouts

1. Prepare a 2L plastic bottle, rinse the plastic bottle, cut off the bottom of the bottle, use a needle to poke several small holes in the bottle cap, and prepare A base to hold the bottle in place.

2. Prepare 150g of mung beans, rinse the mung beans with water, put them into a bowl, pour boiling water around 70°C, and soak the seeds in hot water for germination. Add hot water for 2 minutes before pouring. Pour in cold water and bring the water temperature down to about 45°C.

3. Soak the mung beans in clean water for 4 hours, stirring 3-4 times during the period. After soaking, take out the mung beans and put them into the prepared plastic bottle. Cover the bottle with a black shade cloth, or placed in a small dark room.

4. During the process of sprouting mung bean sprouts, make sure In a dark environment, rinse the bean sprouts with clean water several times every 4 hours. The most suitable water temperature is around 23°C. You can extend the rinse time appropriately when sleeping at night, once before going to bed and once when you get up early.

5. During the period of bean sprouts growing, keep the curing temperature at 23-25℃. It will take about 2-3 days for the mung bean sprouts to sprout, and 4-5 days for the mung bean sprouts to cover the mouth of the bottle.

2. What should you pay attention to when eating raw bean sprouts

When growing bean sprouts, all sprouts must be clean and free of contamination. You can scald them with boiling water to disinfect them before use. During the process of growing bean sprouts, be sure to ensure that there is no light in the maintenance environment, and do not place the bean sprouts in a place with a lot of fumes.

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