Ugly fruit

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Nutritional value of ugly fruits

Effects of ugly fruits

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Many people don't know what Uchiha is. In fact, Uchiha is a kind of fruit. Its scientific name is "Shiranui", which is the Uchiha we usually eat. The reason why the ugly orange is called ugly orange is because its appearance is very strange. Its surface is orange-yellow, like an orange, but its bumpy surface is not as smooth and beautiful as an orange, so many people are accustomed to calling it an ugly fruit. The ugly fruit is widely grown in Hunan, Zhejiang and Yunnan in my country.

Nutritional value of ugly fruits

The nutritional value of ugly fruits

Although ugly fruits are not particularly beautiful, they are rich in nutrients, including vitamin A, vitamin B and vitamin C, as well as some minerals. In addition to material elements, its sugar content is very high, reaching about 15%, so its taste is very good.

Efficacy of Ugly fruit

Choubaguai is not only rich in nutrients and tastes good, but also has many effects.

Eliminate odor

There are many volatile substances in the skin of ugly fruits. This substance can not only remove odor, but also clean the air to a certain extent. role.

Beauty and beauty

Because the ugly fruit is also very rich in vitamin A, vitamin B and vitamin C, it has high nutritional value. In addition, we all know Vitamin C is a strong antioxidant, so it can resist aging and whiten the skin. Therefore, it is a fruit that many girls particularly like.

Promote digestion

We all know that eating fruits can promote digestion because fruits contain fruit acids, but there are many types of fruit acids in ugly fruits, so after eating ugly fruits After eating fruits, these fruit acids can very well promote the body’s digestion.

Eliminate fatigue

< p>This fruit also contains citric acid, protein, fat, etc. These substances can provide the energy needed by the human body, so it can eliminate fatigue.

Effects of ugly fruits

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