Is melon hot or cool? Can I eat melon during menstruation?

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1. Hot or cool

2. Can you eat melon during menstruation?

3. Precautions

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Melon is crispy, sweet and delicious, and contains cucurbitacin B, which can effectively protect the liver and has high nutritional value. However, it has a cooling property. If you have cold body and weak blood, it is recommended not to eat too much to avoid affecting your health. Of course, don’t eat it during menstruation, otherwise it will easily cause dysmenorrhea or irregular menstruation. In addition, be careful not to eat it with cold food, otherwise it will cause diarrhea.

1. Hot or cool

1. Hot or Cool

Melon tastes crisp, sweet and delicious. It can quench thirst and reduce dampness. It is one of the most popular fruits. It contains cucurbitacin B, which can effectively protect the liver. It also contains many nutrients and energy needed by the human body and has high nutritional value. But when eating it, you should know that it is a cooling fruit. If you have cold body and weak blood, try not to eat too much to avoid affecting your health. In addition, it is not recommended for pregnant women to eat too much, otherwise it will increase the coldness.

2. Can you eat melon during menstruation?

< p> Pay attention to your diet during menstruation and do not eat any cold food, otherwise it will easily cause dysmenorrhea or irregular menstruation, which is very harmful to health. Melon is a cold fruit, so it cannot be eaten during menstruation.

3. Precautions

Some Food should not be eaten together. Melon itself is cold and cannot be eaten with other cold foods. For example, crab, watermelon, coptis, etc., otherwise it will cause diarrhea. In addition, it cannot be taken with medicinal food to avoid affecting the efficacy.

2. Can you eat melon during menstruation?

3. Precautions

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