Is corn cool or hot? What are its effects and functions?

Article Catalog

1. Cool or hot

2. Efficacy and function

3. Precautions

Corn has high nutritional value, is a very healthy food, is loved by people, and is of heat nature. It can accelerate gastrointestinal motility and is very suitable for people who want to lose weight. And it contains many trace elements, which can resist aging and prevent cancer. From a medicinal perspective, it is sweet in nature and taste, and has the effect of strengthening the spleen and stomach. In addition, you can also cook porridge with sweet potatoes to relieve constipation. But be careful to chew it thoroughly when eating, and eat less if you have a bad stomach.

1. Coolness or hotness

Nowadays, people pay more attention to health preservation, and corn has high nutritional value and is a very healthy food that is deeply loved by people. It is hot and can accelerate gastrointestinal peristalsis, making it very suitable for people who want to lose weight. In addition, it also contains trace elements such as calcium and scale, which can slow down aging when eaten regularly.

2. Efficacy and role

1. Strengthen the spleen and benefit the stomach: From a medicinal point of view, corn is sweet in nature and taste, returns to the stomach, and has the effect of strengthening the spleen and benefiting the stomach.

2. Anti-aging: Corn contains many trace elements. Some experts have used animal experiments to prove that it has anti-aging effects.

3. Cancer prevention: There are a lot of carrots in it The content of vitamins is about five times that of soybeans, which can effectively inhibit cancer and achieve cancer prevention effects.

4. Laxative: Corn stalks and corn residue have a good laxative effect. When eaten, they can be cooked with sweet potatoes to make porridge, which can effectively relieve constipation in middle-aged and elderly people.

3. Precautions

Corn Although it has many functions, be careful to chew it thoroughly when eating, otherwise it will affect digestion. In addition, if your gastrointestinal function is not good, you should eat less at one time and make sure it is fresh.

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