What are grains? What do rice, millet, millet, wheat and beans mean?

Article Catalog

1. What is

2. Detailed introduction

Five grains are the five kinds of food in life, including wheat, rice, soybeans, corn and cereals. It is also the general name of the most commonly eaten grains. It contains vitamins, proteins and other nutrients, which can relieve fatigue, strengthen immunity and make People are healthier. Also known as rice, millet, millet, wheat and beans.

1. What is it

Five grains are the five types of food in daily life: wheat, rice, soybeans, corn and cereals. It is also the general term for the most commonly eaten grains. It is a staple food in our country and is rich in sugars, vitamins and proteins. It can relieve fatigue, strengthen immunity and make people healthier.

2. Detailed introduction

1 , Rice: Rice specifically refers to rice, which is mainly grown in southern my country and is also the staple food in the southern region. It is rich in protein, vitamins and other nutrients.

2. Millet: Millet specifically refers to corn, also Including yellow rice, mainly cultivated in northern my country. Its maturity period is usually in autumn, and it can be broken into pieces and cooked into porridge.

3. Ji: Ji specifically refers to millet, which is an ancient food crop with the growth of hundreds of grains. However, some books say that it belongs to the genus Millet.

4. Wheat: Of course wheat refers to wheat, which is the staple food in the northern region. When mature, it can be ground into noodles, and almost all pasta is made from it.

5. Beans: Beans refer to soybeans and all beans crops.

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