How to eat American ginseng

Article Catalog

1. Inclusion method

2. Consumption method

3. How to stew and take it

4. Chicken stew method

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Containing method: Steam it in a casserole until soft, cut it into small pieces and eat 2-4 pieces in the morning and evening. How to drink: After drying, grind it into a fine powder. Drink it with water each time. You can also add an appropriate amount of honey. How to stew and take it: put 2-5g into a bowl with water, seal it and put it into the pot to steam for half an hour, take it out and eat it. Chicken stew method: Put the chicken and American ginseng into the pot, add water and salt and stew until cooked.

1. Inclusion method

1. Containing method

This is the most common way to eat it. You must first steam it in a casserole filled with water, and then cut it into thin slices with a knife after it becomes soft. Small piece. After that, put the small pieces into a small bottle for storage, and just put 2-4 pieces in your mouth before breakfast or after dinner.

2. Consumption method

First of all It needs to be dried first and then grinded into a fine powder using tools. Each time you drink it, take out about 5g and put it into a glass of water. You can also add some honey according to your own taste and wait for about 5 minutes before taking it.

3. Stew method

This way of eating is best before breakfast. Take out about 2-5g of American ginseng slices, put them into a bowl, add water to soak them, and then seal them After sealing the mouth of the bowl, put it in the pot to steam for half an hour. Take it out and wait for a while before eating. If you like wolfberry, you can also add some appropriately.

4. Chicken stew method

Put the American ginseng slices and the cut chicken into the pot, and add an appropriate amount of water, just enough to cover the chicken. You can also add an appropriate amount of salt according to your own taste, boil it and stew it before eating.

2. Consumption method

3. How to stew and take it

4. Chicken stew method

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