How to eat dandelion, taboos on eating dandelion

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1. Daily eating method

2. Taboos on how to eat

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Dandelions can be eaten in many ways, such as cold salad, dipping sauce, tea, soup, etc. Its leaves are generally eaten and can be used to make many delicacies after cleaning them. However, please note that some people cannot eat it. For example, for patients with yin and cold, if they consume it, their physical condition will become worse and their appetite will also be affected. In addition, people who are allergic to it cannot eat it.

1. Daily eating method

1. Daily eating methods

1. Cold salad: Dandelion can be eaten cold. This way of eating mainly involves eating its leaves. Pick fresh leaves, wash them and blanch them in boiling water for 10 minutes. Take them out and run them in cold water. Then add seasonings according to your taste.

2. Dip: pick the leaves, clean them, and put them in Soak it in light salt water for about two hours, then wash it and eat it directly with the sauce. This way of eating can taste the most original taste, but some people can't adapt to it.

3. Make tea: Pick it every spring and make it into dry tea. Drink it directly by soaking it in water. Long-term persistence will make your body healthier.

4. Making soup: Some people also use it to make soup, such as stewing ribs or making egg drop soup. The preparation is the same as usual soup, just wash and mince it and add it.

2. Eating taboos

There are many ways to eat it and it is delicious, but please note that some people cannot eat it. For example, patients with yin-cold symptoms are not prone to fever and have relatively poor physical constitution. If they continue to use cold dandelions, their condition will worsen, a series of side effects will occur, their physical constitution will become worse, and their appetite will also be affected. In addition, people who are allergic to it cannot eat it.

2. Taboos on how to eat

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