What is ginkgo? Is ginkgo pistachio?

Article Catalog

1. What is

2. How to eat

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Ginkgo is also called Lingyan, Ginkgo, Duckfoot, and Gongsun Shuzi. It is the seed produced by the ginkgo tree, not pistachio. The overall shape is oval, light yellowish brown or yellowish white, and they are mostly produced in Henan, Sichuan, Jiangsu, Shandong and other provinces. It has high nutritional value and contains a variety of trace elements, vitamins, and unique ingredients such as ginkgolic acid, lipid sterols, and five-carbon polysaccharides. However, attention should be paid to the method and amount of consumption to avoid poisoning.

1. What is

1. What is it

Ginkgo is also called Lingyan, Ginkgo, Duckfoot and Gongsun tree. It is the seed produced by the Ginkgo tree. Its overall shape is oval, and its color is yellow-white or light yellow-brown. One end is light brown and the other end is golden yellow. The production areas are mainly in Henan, Sichuan, Jiangsu, Shandong and other provinces.

It has high nutritional value and contains fat. Protein, vitamin C, carbohydrates, carotene, potassium, iron, calcium and other trace elements, as well as ingredients such as ginkgolic acid, liposterols, and five-carbon polysaccharides. It can be divided into two types: edible and medicinal. However, attention should be paid to the amount and method of consumption to avoid poisoning.

2. How to eat

1. Sweet ginkgo soup: This way of eating is simple. First put the ginkgo into a pot, add water and cook until it is cooked. Then add orange peel and sugar, stir, boil and set aside overnight. When eating, put in the pickled ginkgo, pour some sugar water and cook together until the sweetness is ready before eating.

2. Ginkgo Tremella Lotus Seed Soup: Soak the Tremella until soft and combine Tear it into small florets, add water to the pot, add white fungus, ginkgo, and lotus seeds. After cooking, just add an appropriate amount of sugar and wolfberry. Drinking it regularly can beautify your skin. Women who love beauty can eat it regularly.

3. Stir-fried ginkgo with celery: First heat the ginkgo in the microwave, peel it, and cut the celery into small pieces. Then stir-fry the celery quickly over high heat, add the processed ginkgo, stir-fry, add cooking wine, salt, and chicken essence and it's ready to serve.

2. How to eat

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