Why is pumpkin called pumpkin? What are the benefits of eating pumpkin?

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1. Why is pumpkin called pumpkin?

2. What are the benefits of eating pumpkin?

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Li Shizhen's "Compendium of Materia Medica" records: "Pumpkins were grown in Nanfan and transferred to Min and Zhejiang. They are also found in Yanjing today." Nanfan, hence the name pumpkin." In summary, the reason why pumpkin is called pumpkin may be because it was introduced from the south. Based on the understanding of "Compendium of Materia Medica", my country's pumpkins may have spread from Southeast Asia, South Asia and other places to Fujian, Zhejiang and other places, and then all the way north. Up to now, they are widely planted across the country.

1. Why is pumpkin called pumpkin?

1. Why is pumpkin called pumpkin?

Li Shizhen's "Compendium of Materia Medica" records: "Pumpkins were grown in Nanfan, then transferred to Min and Zhejiang, and are now found in Yanjing." "Qing Dynasty" There are also relevant records in "Barnyard Chao", "The species originates from Nanfan, so it is called pumpkin." In summary, the reason why pumpkin is called pumpkin may be because it was introduced from the south. Based on the understanding of "Compendium of Materia Medica", my country's pumpkins may have been introduced from Southeast Asia, South Asia and other places to Fujian, Zhejiang and other places, and then traveled all the way north. Up to now, they are widely planted across the country.

2. What are the benefits of eating pumpkin

< p>Promote digestion: Pumpkin is rich in fiber, which can promote human gastrointestinal motility, speed up the digestion of food, and promote digestion and laxative effects.

Beauty and eye protection: Pumpkin is rich in vitamin A, which can make people's skin more moist and shiny, has a good beautifying effect, and can play a certain role in protecting eyesight.

Enriching blood and nourishing skin: Pumpkin contains trace elements such as cobalt and iron. These trace elements have certain hematopoietic and blood replenishing effects. If consumed by women during their menstrual period, it can replenish blood and nourish the skin, making the skin more rosy and shiny.

Enhance immunity: Pumpkin is rich in nutrients such as vitamin A and vitamin E, which can improve the body's immune function, supplement the nutrients consumed by the body daily, and comprehensively improve the body's disease resistance.

2. What are the benefits of eating pumpkin?

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